Nature Sessions
It's about you and nature
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What is Nature Therapy?
Although therapy is in the name, this is not a place where you will have to talk about your past. It is not a grueling hike, exercise program, or intense meditation session.
~You don't even have to talk if it does not feel right.~
A Nature Session is a safe experience provided by a guide that allows you to experience your own individual connection to nature. Based on the principles of Shinrin-Yoku (“forest bathing” or “taking in the forest atmosphere”), Nature Therapy sessions last between 90-150 minutes. During a session, the guide will give invitations that help you explore your connection to the More-than-Human world, AKA Nature.
Whether you are exploring a newconnection or fortifying a deep connection, Wild Mountain Turtle is here to provide you with a safe nature connection experience.
Sessions start at $50/hour.
Why Nature Therapy?
Human connection to nature has changed overtime. I invite you to consider two questions.
When was the last time you played on your phone or electronic device?
When was the last time you went outside to play?
Advancements in technology have brought a lot of good but they have also altered human connection to nature. Having a connection to nature, in addition to a connection to technology, can bring balance.
Check out the Science section for current data!
How Do You Want to Connect with Nature?
I invite you to choose which type of connection would be best for you?
Enhance your connection with a Sensory Accessory Product (S.A.P.) Box
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